From my earliest memories, I have felt a profound interconnectedness with nature, sensing its inherent harmony and balance. This deep connection has shaped my life's purpose and guided my journey since 1985. It is this same harmony that I strive to bring into our collective awareness, a mission that fills my heart with humility and gratitude.

My passion is to share the healing and harmonic practices that have deeply transformed my own life and the lives of those in the beautiful community I am honored to serve. Through group and individual classes, workshops, retreats, and private events, I seek to cultivate joy and the abundant love that resides within each of our hearts.

Beginning my professional path as an exercise physiologist and former associate director of AT&T’s corporate health center, I have since woven together the wisdom of Western health practices with the richness of Eastern and other spiritual traditions. Since 1993, I have earned certifications in Yoga, Yoga Nidra, Mindfulness Meditation, Sound Healing, Shamanic Practice, Reiki Master Teaching, and personal training.

With a humble heart, I am dedicated to sharing these sacred tools, fostering a life of health, harmony, and deep connection for all.