Hatha & Iyengar yoga blend,
breath work & Sound Healing
TUESDAY & THURSDAY
9:30am-10:45am
INDIGO YOGA & PILATES
This practice is an artful blending of mindful movements creating a joyful and fun atmosphere. Emphasizing close attention to physical alignment, anatomical details for joint stability and structural integrity. The class blends in the healing arts of Qigong, Sound Healing, Pranayama and Meditation.
Indigo Yoga & Pilates Palos Verdes Mall Walnut Creek. (925)-979-9642
Contact: www.myindigoyoga.com
BAY CLUB Walnut Creek
Tuesday, 5:30pm-6:45pm Yoga Flow-Meditation & Sound Healing.
YOGA & SOUND HEALING
Private Studio in Walnut Creek Wednesday’s
Level 2 8:30 AM - 9:30 AM
Level 3 9:45 AM - 10 45AM
Therapeutic Yoga 11:00AM -12:00AM
Class in- person and on ZOOM.
Drop-ins are welcome if space is available.
TO REGISTER
Additional information will be sent upon registration.
Schedule A One-on-One Session:
Yoga, Sound Healing, Shamanic Practices, Energy & Chakra Balancing, Personal Training and Aerial Fitness.
Private Sessions 75 minutes: $125
4 Session Package Discount: $400